yoga international issues


Yoga International Issues
at Yoga-ez

Where Body Mind Health delivers....

These rare issues are lifelong reference material and interest to all who are passionate about yoga body mind

JOIN OUR FREE NEWSLETTER
Yogaez Facebook Like page Twitter account for Yogaez
Like Us Twit Us

Join us on Facebook and Twitter - let's celebrate great Chit Chat Ananda and of course all our updates and info in yoga body mind health

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Yogaez Newsletter.

Click on thumbs and go see the Yoga International issue in question....

Yoga International yoga practices Yoga International yoga practices Yoga International yoga practices Yoga International yoga practices Yoga International yoga practices Yoga International yoga practices
Simply
Breathing
Breathing
Lessons
Back Care
Basics
Inner
Body
Yoga for
Pregnancy
Yoga Therapy
Yoga International yoga practices Yoga International yoga practices Yoga International yoga practices Yoga International yoga practices Yoga International yoga practices Yoga International yoga practices Yoga International yoga practices
Fire
Series
Agni
Sara
Head/
Shoulderstand
Hatha
Yoga
Simply
Sitting
Simply
Relaxing
Simply
Meditating


There is another section on inspiring yoga books.

Yoga International #1 Next - Back to Top
Yoga Inernational yoga practices

Simply Breathing(#2)

  • Don't Pause
  • Breathe Easy
  • What moves the lungs?
  • Breathing through Emotions
  • 6 Techniques to Keep You Calm

Breathing in Sitting Postures. Breathe in. Breathe out. The yogis say the in- and out-going breaths are the two guards of the City of Life.

£1.50

Issue Name
Yoga International #2 Next- Back to Top
Yoga Inernational yoga practices

Breathing Lessons(#3)

  • 2-1 breathing
  • Moving with the Current
  • Breathing lessons
  • Ujjayi -The amplified breath
  • Bhramari - Sound of the Bee

Breath training is an integral part of yoga as well as a means of creating a more balanced, healthy lifestyle.

£1.50

Issue Name
Yoga International #3 Next - Back to Top
Yoga Inernational yoga practices

Back Care Basics(#4)

  • Banish Back Pain
  • Don't Just Sit There
  • Pain in the Neck

Next to the old fashioned head cold, back pain is the most common ailment around...whether mild or acute, back pain strikes everyone at one time or another.

£1.50

Issue Name
Yoga International #4 Next - Back to Top
Yoga Inernational yoga practices

Inner Body Cleansing(#5)

  • Keep Your Nose Clean
  • All Washed Up
  • Tips For Cleansing
  • Cleaning Up

All you need to know about the inner cleanse. Keeping the inner sparkling and the energies flowing like the diamonds of sunlight on a waterfall.

£1.50

Issue Name
Yoga International #5 Next - Back to Top
Yoga Inernational yoga practices

Yoga for Pregnancy(#7)

  • Preparing for Pregnancy
  • Now that You're Pregnant
  • After the Baby
  • Energising the Solar System
  • Root Lock

Many women come to yoga for the first time when they learn that they are pregnant. They have heard that it will help them through pregnancy, labour and delivery. This is true...


£1.50

Issue Name
Yoga International #7 Next - Back to Top
Yoga Inernational yoga practices

Yoga Therapy for Knees and Shoulders(#8) 

  • Know Your Knees
  • Giving Your Knees Support
  • Wings of the Heart
  • Yoga Therapy for Shoulders
  • Osteoarthritis
  • Pain in Your Joints

The knee is probably the most vulnerable joint in the body to become a source of pain.

The neck and shoulders are focal areas of stress that may result in pain....hatha yoga practice can transform these habitual conditions

£1.50

Issue Name
Yoga International #8 Next - Back to Top
Yoga Inernational yoga practices

The Fire Series(#9) 

  • Postures for the Navel Centre
  • The Sun Salutation
  • Asana for the Inner Realm

In yoga philosophy, the vortex of energy associated with the navel centre is represented by the element of fire.

A strong abdomen is the key to advancing in asana as well as other aspects of spiritual life.


£1.50

Issue Name
Yoga International #9 Next - Back to Top
Yoga Inernational yoga practices

Agni Sara(#10) 

  • Solar Power
  • Energising the Solar Plexus
  • Awakening the Solar Plexus
  • Mastering the Fire
  • Root Lock
  • How to Stoke Your Digestive Fire

Agni Sara is an essential technique for developing and practising pranayama. This powerful practice stimulates and awakens dormant energy and bestows significant pyschological benefits.

£1.50

Issue Name
Yoga International #10 Next - Back to Top
Yoga Inernational yoga practices

The Headstand Shoulderstand and Upper Body Strength(#11) 

  • But I Can't Do the Headstand
  • Turning the World Upside Don
  • Building Strength
  • Nurture Your Creativity

The headstand changes everything. Suddenly the body, which is normally out of our awareness, is up there carrying on the business we normally conduct from our heads.

£1.50

Issue Name
Yoga International #11 Next - Back to Top
Yoga Inernational yoga practices

Hatha Yoga - It's not what you think! (#12)

  • Hatha Yoga
  • Asana Alone
  • Building a Foundation
  • Sandbag breathing

Hatha Yoga develops the body, breath, and mind, and grants vibrant health to those who practice regularly.

If you can remember that the essence of hatha is the process - daily diving deep into the moment to gather the pearls of conscious experience - you'll see hatha from a different perspective.

£1.50

Issue Name
Yoga International #12 Next - Back to Top
Yoga Inernational yoga practices

Simply Sitting(#13) 

  • Simply Sitting
  • A Fix for Stiff Hips
  • Petals of the Lotus
  • Breathing in Sitting Postures

The yogis have given us a number of sitting postures, which when properly executed, keep the spine straight, the subtle energies collected and directed, the breath steady and smooth and the mind calm and clear.

£1.50

Issue Name
Yoga International #13 Next - Back to Top
Yoga Inernational yoga practices

Simply Relaxing (#14)

  • Internal Silence
  • Makarasana
  • Point to Point

Deep relaxation occurs when the body is completely motionless and the mind is quiet, yet fully conscious. In such a state the creative aspects of the mind awaken and our awareness can move beyond the normal state of consciousness.

£1.50

Issue Name
Yoga International #14 Next - Back to Top
Yoga Inernational yoga practices

Simply Meditating(#15) 

  • Watching the Mind
  • Watching the Breath
  • Breath Awareness
  • Centering Attention
  • Strings of Pearls
  • Moving Inward
  • Breathe Easy

You will learn to rest in a wordless, soundless silence that endures despite the talking and imagery of your mind.

The touch of the breath is left behind and the awareness rests purely in the inner sound...

£1.50

Issue Name
Yoga International #15 Back to Top

Back to top of yoga international issues


Tell a friend:

Download yoga lessons

Download Your Yoga Class

Yoga 2 Hear range of instructional audio yoga CD’s and MP3 Downloads provide top quality Hatha yoga classes that are easy to follow,snatam kaur effective and so practical that you can use them anywhere. The classes work so well because unlike a DVD based class there is no visual distraction, you can focus 100% on the postures, how they actually feel and on your breathing. Practicing mindfully like this maximises the many benefits each class has to offer. Our audio classes also free you from the T.V screen allowing you to enjoy expert tuition at home or wherever you choose.  Download your own class for home, Ipod, CD burning

DOWNLOAD HERE


**** Picks of the Month ****
chiBall Training
3D Anatomy DVD

CHIBALL TEACHER TRAINING
WORLD WIDE EVERY MONTH

3D ANATOMYFOR YOGA,
MASSAGE AND BODY TRAINING

Promote yoga at Yogaez Sukha Yoga Mats of distinction

APPLEYOGA
KERALA RETREAT
APRIL 2012

SUKHA YOGA
MANDUKA MATS FOR
PERFECT PREACTICE

Yoga Zanzibar in Bali Heather Elton in France on retreat
YOGA ZANZIBAR
BALI RETREAT IN MAY 2012
HEATHER ELTON
YOGA RETREAT FRANCE
MAY 2012
ONLINE YOGA TUTORING
The Manageable Way
Baan Samlarn Luxury villas Thailand Koh Samui
LOOKING TO GET AWAY FROM IT ALL?
A GREAT RETREAT OR TRAINING VENUEOR MAYBE
JUST GIVE YOURSELF AND FRIENDS A HOLIDAY OF A LIFETIME!

craig pruess
bliss
deva premal
wah
snatam kaur
krishna das

privacy policy - terms and conditions
copyright yoga-ez® - site design webwidesuccess.com
©2003-12
PageRank Checking Icon