|
|
|
|
simon low yoga retreats holidyas and weekend breaks |
Promoting Mind Body Solutions
|
|||
|
|
|||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||
| Simon Low Yoga retreat holidays and weekends Calendar | ||||||||||||||||||||||||||||||||||||||
| RESIDENTIAL WEEKENDS 2008 (click on the venue names for more details) Commonwork Farm, Bore Place, Kent
Weekends are £340. This price includes accommodation on a twin share basis, all meals (mainly vegetarian) and all Yoga tuition. There is a single room supplement of £50 (two nights). However it should be noted that availability of single rooms is very limited and is on a first come first served basis. Please note the following exceptions: March 21-24 (Easter Weekend) Prices include online booking % “I wish I could bottle the feelings of peace and calm that I came away with yesterday” Louise Worsfold after a weekend at Commonwork Farm “The whirlpools of the mind can be stilled by the breath” Please Note: Payment in full is required 6 weeks before the start of the weekend. Click here for general weekend info YOGA HOLIDAYS ABROAD 2008 Each of our foreign destinations enjoys a unique location and special environment in which to practice yoga. On arrival you will be given a full schedule. As a general guide, this includes two yoga classes a day, of at least two hours duration, taking place in the early morning before breakfast/brunch and in the late afternoon, avoiding the heat of the day. Dinner follows. To allow for excursions or free time the yoga schedule usually has one free afternoon and one free morning. The sessions, all of which are optional, may include pranayama, meditation, or partner work. Sometimes chanting is a feature of the class and is especially enjoyable, for example, in the vine covered yoga space in Turkey. The schedule allows plenty of time during the day for appointments with on-site massage therapists, excursions, trips to local villages, swimming, walking or simply relaxing and doing nothing! Locations and prices are listed below. Upon receipt of the booking form and deposit/full payment cheque you will be sent confirmation of your place, subject to availability, and closer to the date of your holiday all relevant info. including flight details (if applicable), detailed travel directions and a check list of things to bring. For more information go to Venues.
May 11 - 18 The price for the week is £620 and does not include flights or insurance. The price is inclusive of twin share accommodation in en-suite rooms with balconies, full board Please Note: A limited number of singles rooms may be available at varying rates starting from £175 per week (subject to availability) Massage treatments are available throughout your stay. Payments are made directly to your therapist. The price does not include flights or insurance. Travel Information: Taxis from Malaga Airport will cost £45/55 approx so we recommend sharing. Car hire is recommended as there are several places of interest to visit from Molino Del Rey, the drive to & the City of Ronda being especially noteworthy. Please Note: A non-refundable DEPOSIT of £312.00 per person is required with a completed Booking Form to secure your place, subject to availability. Full payment is due 6 weeks before the start of the holiday. No reminders will be sent. It is a condition of this vacation that each person has personal travel insurance appropriate to activity and fitness centred holidays. TURKEY June 9 - 16 The price for one week is £620(£70 discount for two weeks) and does not include flights or insurance. The price is inclusive of accommodation on a twin share basis, full board (mainly vegetarian), all yoga tuition, group transfers (on selected flights only) to and from Huzur Vadisi and one full days boat trip each week. Single rooms carry a variable supplement although it should be noted that availability of single accommodation is always limited and dependent on group numbers. Please Note: We will advise you of selected flights to Dalaman airport which will have the advantage of free transfer to Huzur Vadisi. Those arriving in Turkey on other flights should make their own way to Huzur Vadisi via taxi, at their own expense. We will give you all necessary information and directions. Please Note: A non-refundable DEPOSIT of £315.00 for each week is required with a completed Booking Form to secure your place, subject to availability. Full payment must be made 6 weeks before the start of the holiday. No reminders will be sent. It is a condition of this vacation that each person has personal travel insurance appropriate to activity and fitness centred holidays. THAILAND Railei Beach Club, where we stay, is a stunning private resort, with a wide selection of architect designed luxury villas, from 1-4 bedrooms. The resort is set in lush & beautiful tropical gardens, leading directly out to the beach, & surrounded by the magical limestone cliffs & islands the area if famous for. The beach has a variety of excellent restaurants & cafes, local shops, & beach bars. The beautiful yoga sala is at Bridge House, the largest house within this private community. Rock climbing is always available through professional climbing shops near RBC, also kayaking, diving, snorkeling, bird watching & speedboat trips around the surrounding islands. We will eat in the excellent & inexpensive local restaurants on the evenings when our private chef is not cooking dinner at Railei Beach Club. We will however enjoy Deng’s fabulous cooking at daily brunch at RBC. Khao Sok offers sensational lake & cliff vistas, kayaking, primary rainforest, extraordinary wildlife (including hornbills & gibbons), & amazing Thai food featuring freshwater lake fish & rainforest grown vegetables. Many consider the Khao Sok National Park to be one of the most beautiful national parks in South East Asia. The pristine moist evergreen forest abounds with wildlife & fascinating plants. The park provides an adventure for botanists, environmentalists, naturalists & anyone interested in exploring plant & wildlife in a rain forest. The mountains in the park are intersected by a range of limestone karsts (tall cliff-like formations, some nearly 1000 metres), leftovers of a coral reef system that stretched across the seas of South-East Asia millions of years ago. Simon will teach twice daily yoga classes in the Yin & Yang styles, & treatments can be arranged with experienced Thai Massage therapists. Simon will have an assistant for all yoga classes at both venues. Simon is also in constant contact with his good friends Dick & Beth Balsamo, who have been resident in Thailand for over 20 years, & have homes at Railei Beach & Khao Sok. They are still working almost full-time on raising & distributing aid directly to Thai villages that were affected by the tsunami, but have missed out on the distribution of aid & assistance from the large international aid organizations. Dick & Beth will be present during most of our trip, & together with Simon, will carefully & thoughtfully ensure that our time & money is well spent in all the right places, & that this yoga holiday is an organised, enlightening and fun-filled adventure. The holiday schedule & internal transportation information will be sent to you approx 3 weeks before departure. Any required ‘arrivals’ bus transfer bookings will be arranged well in advance of your arrival. Each student will need to carry Thai baht for restaurant/café meals, shopping & bus / boat transfer charges, beverages, & personal expenditure. NB: It is a condition of this vacation that each person has personal travel insurance appropriate to activity and fitness centred holidays.. |
||||||||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||||||||
![]() |
||||||||||||||||||||||||||||||||||||||
site design webwidesuccess.com
|
||||||||||||||||||||||||||||||||||||||