Shiva Rea
at Yoga-ez
Where Body Mind Health delivers....
Shiva Rea is one of the most beloved yoga teachers on the circuit today. Her training CDs and DVDs are industry renowned. Her teacher training is always popular. She is one of the bright stars of the yoga firmament
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A Western master whose teachings have inspired thousands
I nternationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with the first user-personalized practice dvd designed to immerse practitioners in the free flow of Shakti, the dynamic, creative fire of the universe.
Her Vinyasa Flow DVDs and audio yoga classes are legendary in their excellence. Yoga DVDs are always a popular way of learning yoga. With a master such as Shiva Rea you could not have a better teacher at your side.
Yoga 2 Hear range of instructional audio yoga CD’s and MP3 Downloads provide top quality Hatha yoga classes that are easy to follow, effective and so practical that you can use them anywhere. The classes work so well because unlike a DVD based class there is no visual distraction, you can focus 100% on the postures, how they actually feel and on your breathing. Practicing mindfully like this maximises the many benefits each class has to offer. Our audio classes also free you from the T.V screen allowing you to enjoy expert tuition at home or wherever you choose. Download your own class for home, Ipod, CD burning
DOWNLOAD HERE
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