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Shiva Rea DVDs - Teacher and Yoga expert
Her DVD and CD Yoga teaching collection
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Shiva Rea Yoga Shakti DVD
£22.00
(€31.00 - $40.00)
ref:90377
Region 0
plays in US - UK, Europe,AUS,NZ and ROW
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| Content from these three DVDs below are now contained in the Yoga Shakti double DVD |
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Sun Salutations
Yoga's 'sun salutations' are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun's vitality - this precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shakti - our creative life force.
Incorporated into the Yoga Shakti DVD double set is this practice.
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This superb DOUBLE DVD from Shiva Rea - universally acclaimed master of Yoga -
Great for home practice, class reminders and generally improving your yoga practice of Iyengar Yoga
Shiva Rea Yoga Shakti
Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with the first user-personalized practice dvd designed to immerse practitioners in the free flow of Shakti, the dynamic, creative fire of the universe.
Filmed on location in India and the Maldive Islands on stunning digital video, this dvd integrates tradition and modern innovation in a powerful new learning system that evolves with the student. Viewers simply select their favourite practices from the yoga menu - filled with a rich variety of moving postures, meditations and shavasana relaxations - and then 'play'. Includes selected sequences ranging from 5 minute 'tune up' sessions to extended hour long yoga immersions.
Does my DVD play any region?
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Hatha yoga symbolizes the union of the sun (ha) and the moon (tha), and, in practice, lunar refers to the calming, slower-paced, internal poses that are appropriate for any time of day - especially when you are seeking a soothing, rejuvenative practice.
Now, world-renowned yoga teacher Shiva Rea offers Lunar Flow Yoga - within the Yoga Shakti double DVD
Shot in the stunning Maldives’ Cocoa Island and Kerala, India, Shiva guides both beginning and intermediate students through a rejuvenating flow of postures, including backbends, forward bends and twists, inversions, and meditation, accompanied by a down-tempo, world-groove sountrack.
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A Dynamic Flow Practice You Design for yourself
Shiva Rea continues to redefine the way we practice yoga with Solar Flow Yoga,
A progressive program of 15 vinyasa (flow) sequences from sun salutations to Shiva’s innovative “Dancing Warrior” technique, Solar Flow Yoga features two hours of immersive material: tutorial instruction in the techniques of flow yoga; four complete, pre-set guided practices; and an easy-to-use DVD menu for designing your own sequences, brought to life by an ambient fusion soundtrack and stunning scenery from the Maldives’ Cocoa Island and Kerala, India.
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Inspire yourself
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with Yoga
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Posters
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