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Anne Marie Newland's Power Yoga DVDs are powerful tools for practice and her Yoga for Sports title is extremely popular with all who combine yoga and sports

DVDs AND VHS
FORMAT FOR VIDEO TAPES

Ruth White Yoga Postures£15.00
Region 0
plays in US -UK, Europe,AUS,NZ and ROW


Ruth White Yoga Postures DVD
These are Ruth White's collection of superb Iyengar Yoga DVDs and videos -

Great for home practice, class reminders and generally improving your yoga practice of Iyengar Yoga

Ruth White Yoga Postures
This first Ruth White Yoga DVD makes full use of the format's versatility to enable you to choose your own personal programme, according to what you want out of it. Yoga Postures offers programmes at 3 different levels according to how experienced you are, from complete beginner to advanced.
90 mins

Does my DVD play any region?



Ruth White DVD pregnancy

Ruth White Yoga for Pregnancy Yoga DVD

£15.00
Region 0
plays in US -UK, Europe,AUS,NZ and ROW







LOW! LOW! LOW! Prices
Also in PAL (UK Europe etc) in VHS at
£5.00



Ruth White video

Ruth White Complete Yoga Postures

LOW! LOW! LOW! Prices
£2.00
(€3.00 - $4.00)

ONLY NTSC Remaining
USA and CANADA


Stress Buster

Ruth White's Stress Buster videoLOW! LOW! LOW! Prices
£2.00

PAL and NTSC
Fine for UK, Europe,AUS,NZ and ROW
Stretch and relax ruth white

Stress Release Video

LOW! LOW! LOW! Prices
£2.00
PAL VHS and NTSC
Fine for UK, Europe,AUS,NZ and ROW
Stretch and relax ruth white

Stretch and Relax Video

LOW! LOW! LOW! Prices
£2.00
PAL VHS and NTSC
Fine for UK, Europe,AUS,NZ and ROW

Power Yoga
This is a 90 minute class in 5 sections.It is an instructional aid to Sun Power Yoga.

This DVD includes pranayama breathing execises and 'how to do' instructions on the technique of postures and includes health and safety.Power yoga

Power Yoga helps :

* produce heat generating flowing series of postures.
* helps toward a lithe, supple body
* Brings clarity of mind
* greater sense of well being
* Lowering blood pressure
* Muscle toning and strengthening
* mental and physical relaxation

Yoga for Sport
Yoga for sports atheletes, runners This is a 40 minute workout targeting core muscles, thighs, abdominals, hamstrings and hip flexors. Ideal for all levels and any one wanting a short yoga form.

Live calss of Sun Power yoga

Sun Power Yoga/Live Class
A real class with real students, lots of instruction, hands on adjustments and tips
Double (2) DVD set
disc 1 110 minute class
disc 2 pranayama relaxation 15 sun salute daily practice
Sun Power yoga for the bigger body

Yoga For The Bigger Body
A real class with a mix of body shapes. A gentle pace with helpful tips and instructions 55 minutes

With breathing, relaxation and 40 minute practice.

power yoga dvds back to top


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