Yoga at Aura Soma

Dev Aura Tetford Lincolnshire
Thurs 30th October – Tuesday 4th November 2008
With Ruth White and Philip Xerri


BOOK HERE AND MORE INFO


Ruth teaches with enthusiasm and a sense of fun, and brings the same warmth and clarity to her talks and demonstrations. She is well known for her attention to detail, she has the ability to enable people to see through their limitations, achieve their full potential and experience a sense of freedom.

All levels of ability are catered for and most welcome.

The Venue

Programme
Thursday
 
Welcome from 1pm
2.30pm Stretch and breathe
5.00pm Yoga
7.30pm Dinner
8.45pm Meeting
Friday, Saturday, Sunday, Monday
7.00am Teacher Training
7.30
Pranayama and stretch
8.30 Breakfast
10.30 Teacher Training
11.00am Yoga for all
1.00pm Lunch
2.00-4.00 Healing properties of Aura Soma Workshop(2 days only)
TT practice or walk
4.30pm Yoga
6.30pm Meditation
7.00pm Dinner

Tuesday
7.00am Teacher Training
7.00am Pranayama and stretch
8.30am Breakfast
9.30 Teacher Training
10.30 Yoga for all
12.00pm Talk and reading
12.30pm Lunch
1.45 Yoga
3.30 Tea & Farewell

Originally the Old Rectory, set in a picturesque village in the heart of Lincolnshire, Dev Aura where we’ll be staying is now a fine, spacious and friendly mansion with beautifully landscaped gardens. The whole atmosphere is conducive to Yoga and relaxation. In the surrounding fields herbs are grown for their healing oils and bio-dynamic properties. This magical place has a special energy about it. Come and experience it!

Accommodation

The bedrooms are most comfortable and beautifully furnished, with views of the countryside and gardens. Single rooms are available in the nearby cottages for a supplement of £16 per night. There are no single rooms in Dev Aura. 

Guests:
Philip Xerri is joining us from Thursday to Saturday for Pranayama. He has been teaching Pranayama since training with Dr Swami Gitananda in India in 1980. He sees breath as the crucial energetic and contemplative link between body, mind and spirit and has developed his own integrated style of teaching.

Due to popular demand Ken and Alison Bell will be joining us on Saturday. Salsa dancing in the evening with Ken and Alison will bring her yoga clothes and equipment for you to choose from..

Directions

By train: For up to date information on all train times call National Rail Enquiries on 08457 484950. Trains depart Kings Cross at 10.30am arriving Grantham 11.42am. Aura Soma will arrange transport from Grantham station departing at approx 12 noon. Please let us know if you are coming on this train and we will arrange pick up – there will be a charge for this. The train times back leaving Grantham station are 16.44 and 16.55. Cost of the ticket is £39 for a super saver return. For travel directions by car please see our website or reqest details when bookings. Haltham Taxis: 01507568415.

By car:
Head to Newark on the A1. At Newark head to Lincoln on the A46. At Lincoln turn on to the A158 to Skegness. About 20 miles from Lincoln you will come into the town of Horncastle
At Horncastle keep following the A158 to Skegness and pass through Horncastle. As you come out of Horncastle you will see two petrol stations opposite each other which you need to go past. The one on your left is called The Laurels.

Approx 500 yards away from the two petrol stations is a garage with a turning down the side of it to your left sign posted Greetham, Salmonby and Tetford, turn here.

Continue on this road through the hills for approx 6 miles. You will pass through Salmonby and pass the Cross Keys Inn at Tetford which will be on your right and in approx 500 yards you will come to a ‘T’ junction in Tetford.

Turn right here, Aura-Soma offices and the Lucia Angelis shop are on your right, follow this road for 200 yards and turn left at the finger post into the village. Follow this road over a little bridge round the bends, on the left hand side is the White Hart Pub and The Edward Richardson Primary School. On your right is the church, directly after it turn right down a little lane. Dev Aura is the second entrance on the right with two lions on the gateposts.

Cost

The full cost of the 4 day weekend is £528 for the six days. (Price includes online booking fee)

And either Thurs – Saturday 6 pm (£349) or Saturday – Tuesday (£418). Non-residential students are also welcome at a rate of £50. (10.30am - 7.00pm on Saturday, Sunday and Monday). Lunch included.

To Book

BOOK HERE AND MORE INFO No booking fees are payable until you wish to commit

Requirements

Please bring your yoga mat and any other necessary props. Towels are provided. Yoga mats, blocks, bags, belts, back arches, home practice cassettes and clothing will be available after breakfast on Saturday

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