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Power Yoga DVDsPower Yoga Iyengar and Hatha Yoga DVDs are excellent home practice and refresher tools for your yoga training.Anne Marie Newland's Power Yoga DVDs are powerful tools for practice and her Yoga for Sports title is extremely popular with all who combine yoga and sports Find these titles also in video here |
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SUN POWER YOGA by Anne-Marie " Power Yoga is a system of yoga based around the ancient technique known as Ashtanga Vinyasa. This system uses extreme breath control and constant movement to generate heat. It is with this heat that the body reaches flexibility maximization. The maxim being ' you warm up to stretch.' This yoga has been used with dramatic results on athletes and sports persons. It uses the body's own weight like conventional weights to build strength coupled with extreme muscle control. This is a dynamic form which will give balance, strength and incredible flexibility. This is for men and women with a good level of fitness and is suitable for a beginner or an accomplished athlete. I work with footballers, skiers, rugby players, snow boarders, runners, rowers and cyclists." |
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| Power Yoga helps :
* produce heat generating flowing series of postures.
£2.00 - use drop down choice in cart to specify |
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Yoga for Sport This is a 40 minute workout targeting core muscles, thighs, abdominals, hamstrings and hip flexors. Ideal for all levels and any one wanting a short yoga form. |
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Sun Power Yoga/Live Class A real class with real students, lots of instruction, hands on adjustments and tips Double (2) DVD set disc 1 110 minute class disc 2 pranayama relaxation 15 sun salute daily practice
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Yoga For The Bigger Body A real class with a mix of body shapes. A gentle pace with helpful tips and instructions 55 minutes With breathing, relaxation and 40 minute practice.
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Yoga for Sport and Sun Power Yoga are two power yoga dvds that offer a greater insight into Anne Marie's contemporary approach to yoga, its applications and relevance to modern living and for specific sports and dance. |
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