Zen meditation master Thich Nhat Hanh offers practical teachings on how to bring mindful awareness and love into our daily experience. Kind, purposeful, and illuminating – here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today’s world. Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh on mindfulness, and a text interview with the author.
2 ENHANCED CDS
2.5 HOURS
art of mindul living - back to top