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Inspiring Yoga Books Collection at Yoga-ez.....
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Conscious living
The essence of Spiritual Life
Sacred journey
Samadhi
Conscious Living..
Essence of Spiritual Life
Sacred
Journey
Samadhi

yoga books
preparing for yoga
yoga books
New Book of Yoga
Preparing for Birth
Yoga for Pregnancy

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There is another section on yoga books.

The yoga magazine section not only holds most of the best yoga magazines but it also has an excellent Yoga International reprint series that deals with the most important areas of yoga.

Conscious Living: A Guidebook for Spiritual Transformation
Swami Rama

This is a practical and inspiring book for people living in the world. The word "practical" implies that the teaching can be practised in the world, in the midst of family, career and social obligations. No prior preparation is required for reading this book, and after reading this book, no further teaching is required. If one were to sincerely practice the teachings presented by Sri Swami Rama in this book, one will surely achieve the goal of self realization, a state described by Swamiji as the summum bonum of life, a state of bliss, a state of perfection.

Conscious Living

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£3.00

Title

The Essence of Spiritual Life, : A Companion Guide for the Seeker
Swami Rama

This concise collection of Swami Rama's teachings serves as a practical guide for the spiritual seeker. Spiritual practice leads the seeker towards inner experiences of divinity that further one towards attaining the goal of life. Swami Rama, yogi, scientist, philosopher and humanitarian, was deeply steeped in the spiritual traditions of the Himalayan sages. He was a free thinker, guided by direct experience and inner wisdom. His teachings are universal and nonsectarian, providing a bridge between the East and the West. Very inspiring and uplifting.

The essence of Spiritual Life

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£3.00

Title

Sacred Journey: Living Purposefully and Dying Gracefully
Swami Rama

A book about the relationship between life and death, and the how and why of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death.
"To understand death, a person must try to understand the purpose of life and the relationship between life and death. The two are partners, each providing a context for the other. Death is not a period, but merely a pause on a long journey. When life and death are accepted as having real meaning and purpose, and death is understood and accepted as part of the human journey, then the fear of death disappears and life can be lived fully. This book is about the relationship between life and death, and the 'how and why' of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death."

Sacred Journey

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£3.00

Title

Sivananda New Book of Yoga
Sivananda Centre

The Book Of Yoga is recognised as the classic, definitive guide to this popular subject. Clear, comprehensive and superbly illustrated, the book covers all aspects of the discipline and provides inspiration for beginner and expert alike.

It has now been reformatted with a more modern design with full-colour pictures throughout and remains the best guide in the market. It shows you how to: * Develop a fit and beautiful body * Improve your health * Keep youthful in every stage of life * Enjoy a troublefree pregnancy * Eat wisely and well * Banish stress and tension * Breathe for life and vitality * Increase your powers * Experience peace of mind concentration

One Copy left cover slightly creased from storage


New Book of Yoga

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£4.00

Title

Preparing for Birth
Janet Balaskas


Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth. Illustrated exercises show how yoga can strengthen the body, help it to become more supple, and relieve stress.

About the Author
Janet Balaskas is a pioneer and innovator in the field of childbirth and maternity care. She is the founder of the well-known and influential Active Birth Movement and is the preeminent pregnancy and childbirth writer and expert of our time; Janet is internationally recognised by mothers and midwives alike as THE name in yoga for pregnancy and natural, self-empowering approaches to the birth experience. Janet now runs the International Active Birth Centre in London, lectures internationally and is a well-known campaigner for women's rights in childbirth. She is the author of several books, including Water Birth, New Active Birth, Natural Pregnancy and The Encyclopedia of Pregnancy and Birth.

Creating True Peace
Preparing for Birth

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£4.00

Title

Yoga for Pregnancy
Rosalind Widdowson

Yoga is ideal as part of a safe exercise regime during pregnancy and is highly recommended by doctors and health professionals. Suitable for beginners and for women wishing to adapt their normal yoga routines for pregnancy, this guide covers the most suitable techniques for each stage of pregnancy, as well as how to prepare for the birth itself, in addition to advice on how to relieve minor pregnancy discomforts.

About the Author
Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. Following the success of her best-selling Hamlyn book, Yoga Made Easy, she has written a number of books on natural health subjects. Carole Pannell (B Ed) is an antenatal expert and teacher. She is an advanced teacher and assessor for the National Childbirth Trust.


Title
Yoga for Pregnancy

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£4.00

Samadhi The Highest State of Wisdom: Yoga the Sacred Science Volume 1  
Swami Rama

" The day that you attain a state of samadhi, not only will you stop identifying yourself with the objects of the world, but you will be established in your essential nature. You will become a yogi..."

Yoga the Sacred Science brings Patanjali's Yoga Sutras to life in a very personal and helpful way. Swami Rama's description of the totality of the mind, the functions of the mind and the emotions, goes far beyond the concepts of modern psychology and provides insight into the intricacies of yoga psychology, making this an invaluable and inspiring edition from the therapeutic viewpoint as well as its practicality as a guide for living a healthy, balanced life

Samadhi

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£3.00

Title

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