For non-UK customers there may be extra shipping costs on this item
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Howard Napper Hatha Yoga DVDs
with Penny Smith
Howard Napper says - " It is obviously a concern for people using videos or books (or DVDs) at home that they are doing the postures correctly....[In these videos/DVD]..I use Penny's body as a feature to show how you can achieve the best and safest results for every muscle and joint."
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Howard Napper Essential Guide to Yoga DVD + VHS
£10.00
ref:90105
Region 0
67 minsplays in US - UK, Europe,AUS,NZ and ROW
A SNIP
PAL VIDEO only £3.00
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Howard Napper Masterclass DVD + VHS
£10.00
ref:90105
Region 0
67 minsplays in US - UK, Europe,AUS,NZ and ROW
A SNIP
PAL VIDEO only £3.00
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These superb DVDs will resolve any concern about how to do yoga postures
Great for home practice, class reminders and generally improving your yoga practice in Hatha Yoga
Penny Smith's Essential Guide to Yoga with Howard Napper
Whether you are a beginner, returning to yoga or have a ongoing practice, the Essential Guide to Yoga DVD teaches you a variety of poses, including standing, sitting, shoulder balance and spinal twists as well as the Sun Salutation sequence.
Does my DVD play any region?
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Essential Guide helps you :
Improve your flexibility
Re-align the body
Increase vitality and energy
Relax and become aware of your body
Still your mind and let go of stress
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Masterclass with Howard Napper
Yoga Masterclass can help you achieve correct alignment and breathing, flexibility and toning, weight control, your desired goals for body mind health, increased vitality and energy, relaxation and relief of stress.
85 mins Region0
Yoga Masterclass is ideal for those who haven't the time or opportunity to go to a yoga class. This video and DVD is unique in its style of allowing the viewer into a private masterclass with Howard and Penny. The program sees Howard using Penny to show you the most effective positions for achieving the maximum results.
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Inspire yourself
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with Yoga
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Posters
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