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Heather Elton Yoga retreats and holidays
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Full Yoga Retreats/ Holidays By Teacher By Location Local classes and listings |
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Heather in her own words says...
"My intention in teaching Yoga is to inspire people to empower and heal themselves, to release hardness and soften the body, focus the mind, to take this knowledge off the mat and into your life, so you can walk the earth with ease and grace." |
Heather Elton Yoga in Spain
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ENJOY A WEEK OF YOGA AT MOLINO DEL REY 24th August - 31st August 2008 |
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A stylish retreat set in the mountains of Andalucia one hour NW of Malaga. Whether you want to deepen your yoga practice, bask under the Andalucian sun, chill by the pool, dine on tapas at local tavernas, day trip to the Costa del Sol, explore the ‘Sierra de las Nieves’, or the great Moorish palace the Alhambra in Granada — the choice is yours. All are within a day’s drive of Molino de Rey.
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The Venue
MOLINO DEL REY is a popular yoga destination featured on British TV, the Sunday Times, Vogue and Condé Nast Traveller. The main house is built from two ancient water mills set in a fertile steep valley close to a river and waterfall. The swimming pool is carved into a mountain. There is a meditation cave, sauna and holistic massage. The spacious yoga shala with a wooden floor, skylights and full-length windows is a spectacular place to do your practice. The comfortable twin rooms have an ensuite bathroom and balcony. (All accommodation is on a shared basis unless you arrange otherwise in advance.) Two excellent vegetarian buffets are served each day on the terrace, where one can enjoy the spectacular views, shaded by orange and lemon trees. |
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The Price The Yoga Each day will begin with a led Primary Series Astanga class. An afternoon Dynamic Hatha Flow class will focus on different aspects of yoga: Study 8 limbs of astanga; meditation and pranayama; the inner/outer techniques of Vinyasa that tie the poses together in a moving meditation; enhance focus, concentration and clarity of mind; learn to use the breath to feel safe enough to move through difficult poses and work honestly at your edge; focus on problem areas (hips & shoulders) and use yoga as a healing/transformational tool to move through fear and release hardness in the body; be truthful in the present moment; walk upon the earth with ease and grace. Take this knowledge beyond the mat into your life. This workshop will challenge all levels of yoga practitioner. In the past, participants have ranged in age from 26 - 57 with various yoga experience. Beginners are welcome as long as you have some yoga experience, are relatively fit and are willing to try. (There will be a free afternoon/morning to allow for a mid-week day excursion.) |
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Places are not confirmed until full payment is received
The deposit payment on all retreats are non-refundable. Full payments made 1st May 2008 for Spain is refundable less deposit. After these dates there are no refunds on full payment.
Deposit for retreat are £156.00
(prices include a 4% credit card booking fee)
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What do all these have in common?
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They all can bring a new perspective to your life
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