Yoga - anodea judith beginners guide to chakras

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Anodea Judith chakra expert

Anodea Judith
This expert on the chakra system grounds them in life and use

Anodea Judith, Ph.D. is one of the country’s foremost experts on the therapeutic use of the chakra system.
She holds a M.A. in clinical psychology and a doctorate in health and human services, specializing in mind/body healing. She is a popular workshop presenter and the author of Wheels of Life: A User’s Guide to the Chakra System, The Sevenfold Journey (with Selene Vega), and Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self.
With her Beginner's Guide to the Chakras Judith introduces this increasingly interesting aspect of the human energy system in a way that de-mystifies it and makes it clear to the Western mind.

Have you ever felt energetically “out of tune?” Had trouble managing your emotions? Or just wanted to feel more grounded and present? With The Beginner’s Guide to the Chakras you will learn how to balance and energize your body’s “chakras” – the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being.

Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system and shows you how to start grounding yourself ... overcome inner blocks to pleasure and power ... open your heart ... communicate more openly ... awaken your intuition ... and deepen your spiritual connections.


Explore your chakra centers

Identify energy imbalances

Develop your personal power

Enhance your ability to love

Spark your creativity, and much more

Includes a complete 38-minute guided chakra journey.

CD - 1.25 hours

The Chakras
with Anodea Judith

£9.97
ref:90351


Anodea Judith
The nature of infinity is this: That everything has its own vortex, and when once a traveller thro' Eternity has passed that vortex, he perceives it roll backward behind his path, into a globe itself unfolding like a sun...thus is the heaven a vortex passed already, and the earth a vortex yet passed by the traveller thro' Eternity."
William Blake
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